diff --git a/docs/running-locally.md b/docs/running-locally.md
index 3b77bfa3..c51b7b23 100644
--- a/docs/running-locally.md
+++ b/docs/running-locally.md
@@ -724,15 +724,13 @@ reference a record puts in a field:
 ```sh
 curl -s -X POST localhost:3000/xrpc/com.atproto.repo.uploadBlob \
   -H 'content-type: image/png' \
-  -H "didbot-repo: $did" \
+  -H "authorization: Bearer $TOKEN" \
   --data-binary @some.png | jq
 # {"blob":{"$type":"blob","ref":{"$link":"bafkrei…"},"mimeType":"image/png","size":2852}}
 ```
 
-The `didbot-repo` header is which account the blob is for.
-`com.atproto.repo.uploadBlob` takes no parameters, because in atproto the
-account comes from the request's authentication and this server has none yet;
-It is a header rather than a query parameter.
+`com.atproto.repo.uploadBlob` takes no parameters: the agent token is which
+account the blob is for.
 
 The CID in that reference is the sha-256 of the bytes, so it can be checked
 without trusting this server: