diff --git a/src/commands/list.ts b/src/commands/list.ts
index e447431..1dac6e3 100644
--- a/src/commands/list.ts
+++ b/src/commands/list.ts
@@ -39,17 +39,25 @@ export async function run(flags: {
 		return styleText("yellow", "pre-v1.15 ⚠"); // pre-v1.14 knots silently drop pushes/prs/issues
 	};
 
+	const latencyLabel = (k: (typeof shown)[number]) => {
+		const ms = k.probe?.latencyMs;
+		if (ms === undefined) return dim("—");
+		const color = ms < 500 ? "green" : ms < 2000 ? "yellow" : "red";
+		return styleText(color, `${ms}ms`);
+	};
+
 	const rows = shown.map((k) => [
 		k.host,
 		String(k.repoCount),
 		versionLabel(k),
+		latencyLabel(k),
 		k.local ? dim("—") : k.managed ? "managed" : "self-hosted",
 		k.owners[0]
 			? `@${k.owners[0].handle}${k.owners.length > 1 ? dim(` +${k.owners.length - 1}`) : ""}`
 			: dim("—"),
 	]);
 
-	const header = ["HOST", "REPOS", "VERSION", "TYPE", "OWNER"];
+	const header = ["HOST", "REPOS", "VERSION", "MS", "TYPE", "OWNER"];
 	// biome-ignore lint/suspicious/noControlCharactersInRegex: stripping our own ansi colors for width math
 	const visible = (s: string) => s.replace(/\x1b\[\d+m/g, "").length;
 	const widths = header.map((h, i) =>